/*
Theme Name: Matt Pattison Physique
Theme URI: https://mattpattisonphysique.com
Author: Tony Gyra
Description: Custom theme for Matt Pattison Physique
Version: 1.0
*/

@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow:wght@400;500;600&family=Barlow+Condensed:wght@500;700&display=swap');

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --coral: #D85A30;
  --coral-dark: #993C1D;
  --coral-light: #F0997B;
  --dark: #1C1C1A;
  --dark2: #2C2C2A;
  --dark3: #3C3C3A;
  --gray: #888780;
  --gray-light: #D3D1C7;
  --offwhite: #F1EFE8;
  --white: #ffffff;
  --font-display: 'Bebas Neue', sans-serif;
  --font-condensed: 'Barlow Condensed', sans-serif;
  --font-body: 'Barlow', sans-serif;
}

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-body);
  background: var(--white);
  color: var(--dark);
  line-height: 1.6;
  overflow-x: hidden;
}

img { max-width: 100%; display: block; }
a { text-decoration: none; color: inherit; }
button { cursor: pointer; font-family: var(--font-body); }

/* ── NAV ── */
.site-nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 40px;
  height: 64px;
  background: rgba(28,28,26,0.95);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.nav-logo {
  font-family: var(--font-display);
  font-size: 22px;
  letter-spacing: 0.04em;
  color: var(--offwhite);
}

.nav-logo span { color: var(--coral); }

.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
  list-style: none;
}

.nav-links a {
  font-family: var(--font-condensed);
  font-size: 14px;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gray-light);
  transition: color 0.2s;
}

.nav-links a:hover { color: var(--coral); }

.nav-cta {
  font-family: var(--font-condensed);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 10px 24px;
  background: var(--coral);
  color: var(--offwhite);
  border: none;
  border-radius: 3px;
  transition: background 0.2s, transform 0.1s;
}

.nav-cta:hover { background: var(--coral-dark); transform: translateY(-1px); }

.nav-hamburger { display: none; flex-direction: column; gap: 5px; background: none; border: none; padding: 4px; }
.nav-hamburger span { display: block; width: 24px; height: 2px; background: var(--offwhite); border-radius: 2px; }

/* ── HERO ── */
.hero {
  min-height: 100vh;
  background: var(--dark);
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  padding: 64px 0 0;
  overflow: hidden;
  position: relative;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: repeating-linear-gradient(
    0deg,
    transparent,
    transparent 80px,
    rgba(255,255,255,0.015) 80px,
    rgba(255,255,255,0.015) 81px
  );
  pointer-events: none;
}

.hero-content {
  padding: 80px 60px 80px 80px;
  position: relative;
  z-index: 2;
}

.hero-eyebrow {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--coral);
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 10px;
}

.hero-eyebrow::before {
  content: '';
  display: block;
  width: 32px;
  height: 2px;
  background: var(--coral);
}

.hero-h1 {
  font-family: var(--font-display);
  font-size: 80px;
  line-height: 0.95;
  letter-spacing: 0.02em;
  color: var(--offwhite);
  margin-bottom: 24px;
}

.hero-h1 em {
  font-style: normal;
  color: var(--coral);
}

.hero-sub {
  font-size: 17px;
  color: var(--gray-light);
  line-height: 1.7;
  max-width: 420px;
  margin-bottom: 40px;
}

.hero-btns {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
}

.btn-primary {
  font-family: var(--font-condensed);
  font-size: 15px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 14px 32px;
  background: var(--coral);
  color: var(--offwhite);
  border: none;
  border-radius: 3px;
  transition: background 0.2s, transform 0.15s;
}

.btn-primary:hover { background: var(--coral-dark); transform: translateY(-2px); }

.btn-secondary {
  font-family: var(--font-condensed);
  font-size: 15px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 14px 32px;
  background: transparent;
  color: var(--gray-light);
  border: 1.5px solid rgba(255,255,255,0.2);
  border-radius: 3px;
  transition: border-color 0.2s, color 0.2s, transform 0.15s;
}

.btn-secondary:hover {
  border-color: var(--coral);
  color: var(--coral);
  transform: translateY(-2px);
}

.hero-image {
  height: 100vh;
  position: relative;
  overflow: hidden;
}

.hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  filter: contrast(1.05) brightness(0.95);
}

.hero-image::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, var(--dark) 0%, transparent 30%),
              linear-gradient(to top, var(--dark) 0%, transparent 20%);
}

/* ── STATS ── */
.stats-bar {
  background: var(--coral);
  padding: 28px 80px;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.stat-item {
  text-align: center;
}

.stat-num {
  font-family: var(--font-display);
  font-size: 48px;
  line-height: 1;
  color: var(--offwhite);
  letter-spacing: 0.02em;
}

.stat-label {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: rgba(241,239,232,0.75);
  margin-top: 4px;
}

/* ── SECTION COMMONS ── */
.section {
  padding: 100px 80px;
}

.section-dark {
  background: var(--dark2);
}

.section-label {
  font-family: var(--font-condensed);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--coral);
  margin-bottom: 12px;
  display: flex;
  align-items: center;
  gap: 10px;
}

.section-label::before {
  content: '';
  display: block;
  width: 24px;
  height: 2px;
  background: var(--coral);
}

.section-h2 {
  font-family: var(--font-display);
  font-size: 56px;
  line-height: 1;
  letter-spacing: 0.02em;
  color: var(--dark);
  margin-bottom: 16px;
}

.section-dark .section-h2 { color: var(--offwhite); }

.section-intro {
  font-size: 17px;
  color: var(--gray);
  max-width: 560px;
  line-height: 1.7;
  margin-bottom: 56px;
}

.section-dark .section-intro { color: var(--gray-light); }

/* ── PROGRAMS ── */
.programs-tabs {
  display: flex;
  gap: 8px;
  margin-bottom: 40px;
  flex-wrap: wrap;
}

.prog-tab {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 8px 20px;
  border-radius: 2px;
  border: 1.5px solid rgba(255,255,255,0.15);
  background: transparent;
  color: var(--gray-light);
  transition: all 0.2s;
}

.prog-tab:hover, .prog-tab.active {
  border-color: var(--coral);
  color: var(--coral);
  background: rgba(216,90,48,0.08);
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.prog-card {
  background: var(--dark3);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: 6px;
  overflow: hidden;
  transition: transform 0.2s, border-color 0.2s;
}

.prog-card:hover {
  transform: translateY(-4px);
  border-color: rgba(216,90,48,0.4);
}

.prog-card-top {
  padding: 24px;
  border-bottom: 1px solid rgba(255,255,255,0.07);
}

.prog-card-tag {
  display: inline-block;
  font-family: var(--font-condensed);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 3px 10px;
  border-radius: 2px;
  margin-bottom: 14px;
}

.tag-free { background: rgba(99,153,34,0.15); color: #97C459; }
.tag-single { background: rgba(216,90,48,0.15); color: var(--coral-light); }
.tag-program { background: rgba(127,119,221,0.15); color: #AFA9EC; }

.prog-card-name {
  font-family: var(--font-display);
  font-size: 28px;
  letter-spacing: 0.03em;
  color: var(--offwhite);
  margin-bottom: 8px;
}

.prog-card-desc {
  font-size: 13px;
  color: var(--gray);
  line-height: 1.6;
}

.prog-card-bottom {
  padding: 16px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.prog-price {
  font-family: var(--font-condensed);
  font-size: 22px;
  font-weight: 700;
  color: var(--offwhite);
}

.prog-price.free { color: #97C459; }

.prog-btn {
  font-family: var(--font-condensed);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 8px 18px;
  border-radius: 2px;
  border: 1.5px solid rgba(255,255,255,0.2);
  background: transparent;
  color: var(--gray-light);
  transition: all 0.2s;
}

.prog-btn:hover {
  border-color: var(--coral);
  color: var(--coral);
}

.prog-btn.featured {
  background: var(--coral);
  border-color: var(--coral);
  color: var(--offwhite);
}

.prog-btn.featured:hover { background: var(--coral-dark); }

.muscle-groups {
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 10px;
  margin-top: 40px;
}

.muscle-chip {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 4px;
  padding: 14px 8px;
  text-align: center;
  cursor: pointer;
  transition: all 0.2s;
}

.muscle-chip:hover {
  background: rgba(216,90,48,0.1);
  border-color: rgba(216,90,48,0.4);
}

.muscle-chip-name {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--offwhite);
}

.muscle-chip-sub {
  font-size: 11px;
  color: #97C459;
  margin-top: 4px;
}

/* ── FORM CHECK ── */
.formcheck-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}

.formcheck-steps {
  display: flex;
  flex-direction: column;
  gap: 28px;
  margin-bottom: 40px;
}

.formcheck-step {
  display: flex;
  gap: 20px;
  align-items: flex-start;
}

.step-num {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--coral);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 18px;
  color: var(--offwhite);
  flex-shrink: 0;
  margin-top: 2px;
}

.step-content-title {
  font-family: var(--font-condensed);
  font-size: 16px;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--offwhite);
  margin-bottom: 4px;
}

.step-content-desc {
  font-size: 14px;
  color: var(--gray);
  line-height: 1.6;
}

.formcheck-price-box {
  background: rgba(216,90,48,0.1);
  border: 1px solid rgba(216,90,48,0.3);
  border-radius: 6px;
  padding: 20px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.formcheck-price-label {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gray-light);
}

.formcheck-price-amount {
  font-family: var(--font-display);
  font-size: 40px;
  color: var(--coral);
  letter-spacing: 0.02em;
}

.formcheck-visual {
  background: var(--dark3);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 8px;
  padding: 32px;
  position: relative;
}

.fc-phone-mock {
  background: var(--dark);
  border: 2px solid rgba(255,255,255,0.1);
  border-radius: 16px;
  padding: 20px;
  max-width: 260px;
  margin: 0 auto;
}

.fc-phone-bar {
  width: 60px;
  height: 4px;
  background: rgba(255,255,255,0.15);
  border-radius: 2px;
  margin: 0 auto 20px;
}

.fc-message {
  border-radius: 10px;
  padding: 12px 16px;
  margin-bottom: 10px;
  font-size: 13px;
  line-height: 1.5;
}

.fc-message.client {
  background: rgba(255,255,255,0.08);
  color: var(--gray-light);
  border-bottom-left-radius: 2px;
}

.fc-message.matt {
  background: var(--coral);
  color: var(--offwhite);
  border-bottom-right-radius: 2px;
  margin-left: 20px;
}

.fc-label {
  font-size: 11px;
  color: var(--gray);
  margin-bottom: 4px;
  font-family: var(--font-condensed);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* ── MEMBERSHIP ── */
.membership-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
  max-width: 800px;
}

.member-card {
  background: var(--white);
  border: 1.5px solid #E8E6DF;
  border-radius: 8px;
  padding: 32px;
  position: relative;
  transition: transform 0.2s, border-color 0.2s;
}

.member-card:hover { transform: translateY(-4px); }

.member-card.featured {
  border-color: var(--coral);
  background: #FFFAF8;
}

.member-badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  font-family: var(--font-condensed);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 4px 16px;
  background: var(--coral);
  color: var(--offwhite);
  border-radius: 2px;
  white-space: nowrap;
}

.member-name {
  font-family: var(--font-display);
  font-size: 32px;
  color: var(--dark);
  letter-spacing: 0.03em;
  margin-bottom: 8px;
}

.member-price {
  font-family: var(--font-display);
  font-size: 56px;
  color: var(--dark);
  line-height: 1;
  letter-spacing: 0.02em;
  margin-bottom: 4px;
}

.member-price sup {
  font-family: var(--font-condensed);
  font-size: 24px;
  font-weight: 700;
  vertical-align: super;
}

.member-price sub {
  font-family: var(--font-condensed);
  font-size: 16px;
  font-weight: 500;
  color: var(--gray);
  vertical-align: baseline;
}

.member-divider {
  height: 1px;
  background: #E8E6DF;
  margin: 24px 0;
}

.member-perks {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 28px;
}

.member-perk {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 14px;
  color: var(--dark);
  line-height: 1.5;
}

.member-perk::before {
  content: '';
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--coral);
  flex-shrink: 0;
  margin-top: 2px;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 18 18'%3E%3Cpath d='M4 9l3.5 3.5L14 6' stroke='white' stroke-width='2' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

.member-cta {
  width: 100%;
  font-family: var(--font-condensed);
  font-size: 15px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 14px;
  border-radius: 3px;
  border: 1.5px solid var(--dark);
  background: transparent;
  color: var(--dark);
  transition: all 0.2s;
}

.member-cta:hover { background: var(--dark); color: var(--offwhite); }

.member-card.featured .member-cta {
  background: var(--coral);
  border-color: var(--coral);
  color: var(--offwhite);
}

.member-card.featured .member-cta:hover { background: var(--coral-dark); border-color: var(--coral-dark); }

/* ── TESTIMONIALS ── */
.testi-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

.testi-card {
  background: var(--dark3);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: 8px;
  padding: 28px;
}

.testi-quote {
  font-size: 16px;
  color: var(--gray-light);
  line-height: 1.7;
  margin-bottom: 20px;
  font-style: italic;
}

.testi-quote::before { content: '\201C'; color: var(--coral); font-size: 24px; line-height: 0; vertical-align: -8px; margin-right: 4px; }

.testi-meta {
  display: flex;
  align-items: center;
  gap: 12px;
}

.testi-avatar {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: var(--coral);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-condensed);
  font-size: 14px;
  font-weight: 700;
  color: var(--offwhite);
  flex-shrink: 0;
}

.testi-name {
  font-family: var(--font-condensed);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--offwhite);
}

.testi-sub {
  font-size: 12px;
  color: var(--gray);
  margin-top: 2px;
}

/* ── EMAIL CAPTURE ── */
.email-section {
  background: var(--coral);
  padding: 80px;
  text-align: center;
}

.email-h {
  font-family: var(--font-display);
  font-size: 56px;
  letter-spacing: 0.02em;
  color: var(--offwhite);
  margin-bottom: 12px;
}

.email-sub {
  font-size: 17px;
  color: rgba(241,239,232,0.8);
  margin-bottom: 36px;
  max-width: 480px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.6;
}

.email-form {
  display: flex;
  gap: 0;
  max-width: 480px;
  margin: 0 auto;
  border-radius: 4px;
  overflow: hidden;
  border: 2px solid rgba(255,255,255,0.3);
}

.email-input {
  flex: 1;
  padding: 16px 20px;
  font-family: var(--font-body);
  font-size: 15px;
  background: rgba(255,255,255,0.15);
  border: none;
  color: var(--offwhite);
  outline: none;
}

.email-input::placeholder { color: rgba(241,239,232,0.6); }

.email-submit {
  font-family: var(--font-condensed);
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 16px 28px;
  background: var(--dark);
  color: var(--offwhite);
  border: none;
  transition: background 0.2s;
  white-space: nowrap;
}

.email-submit:hover { background: var(--dark3); }

/* ── FINAL CTA ── */
.final-cta {
  background: var(--dark);
  padding: 120px 80px;
  text-align: center;
}

.final-h {
  font-family: var(--font-display);
  font-size: 80px;
  letter-spacing: 0.02em;
  color: var(--offwhite);
  line-height: 1;
  margin-bottom: 20px;
}

.final-h em { font-style: normal; color: var(--coral); }

.final-sub {
  font-size: 18px;
  color: var(--gray-light);
  margin-bottom: 40px;
  max-width: 480px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.7;
}

/* ── FOOTER ── */
.site-footer {
  background: var(--dark2);
  padding: 40px 80px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-top: 1px solid rgba(255,255,255,0.06);
}

.footer-logo {
  font-family: var(--font-display);
  font-size: 18px;
  letter-spacing: 0.04em;
  color: var(--offwhite);
}

.footer-logo span { color: var(--coral); }

.footer-links {
  display: flex;
  gap: 24px;
  list-style: none;
}

.footer-links a {
  font-family: var(--font-condensed);
  font-size: 13px;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gray);
  transition: color 0.2s;
}

.footer-links a:hover { color: var(--coral); }

.footer-copy {
  font-size: 12px;
  color: var(--gray);
}

/* ── MOBILE ── */
@media (max-width: 900px) {
  .site-nav { padding: 0 24px; }
  .nav-links { display: none; }
  .nav-hamburger { display: flex; }

  .hero { grid-template-columns: 1fr; min-height: auto; }
  .hero-content { padding: 100px 24px 48px; }
  .hero-h1 { font-size: 52px; }
  .hero-image { height: 60vw; }

  .stats-bar { padding: 24px; grid-template-columns: repeat(3,1fr); gap: 8px; }
  .stat-num { font-size: 32px; }

  .section { padding: 64px 24px; }
  .section-h2 { font-size: 40px; }

  .programs-grid { grid-template-columns: 1fr; }
  .muscle-groups { grid-template-columns: repeat(3,1fr); }

  .formcheck-inner { grid-template-columns: 1fr; gap: 40px; }

  .membership-grid { grid-template-columns: 1fr; max-width: 100%; }

  .testi-grid { grid-template-columns: 1fr; }

  .email-section { padding: 60px 24px; }
  .email-h { font-size: 40px; }
  .email-form { flex-direction: column; border-radius: 4px; }

  .final-cta { padding: 80px 24px; }
  .final-h { font-size: 52px; }

  .site-footer { flex-direction: column; gap: 20px; text-align: center; padding: 32px 24px; }
  .footer-links { flex-wrap: wrap; justify-content: center; }
}

/* ── ANIMATIONS ── */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

.hero-eyebrow { animation: fadeUp 0.6s ease forwards; }
.hero-h1 { animation: fadeUp 0.6s 0.1s ease both; }
.hero-sub { animation: fadeUp 0.6s 0.2s ease both; }
.hero-btns { animation: fadeUp 0.6s 0.3s ease both; }
